Sparkling AF Blog

Industry Insights: A data-driven look at running an alcohol-free beverage business and choosing an alcohol-free lifestyle

The Benefits of Taking a Break

Discover why taking a break from alcohol delivers bigger benefits than moderation. From improved sleep and mental clarity to reduced cancer risk, learn how temporary abstinence can transform your health...

The Benefits of Taking a Break

Discover why taking a break from alcohol delivers bigger benefits than moderation. From improved sleep and mental clarity to reduced cancer risk, learn how temporary abstinence can transform your health...

Emily Braught - Big Deal Bevvies founder sharing her alcohol-free lifestyle and NA beverage expertise

She's Sparkling AF: Emily Braught

Emily Braught, higher education professional and creator of @Bigdealbevvies, shares her alcohol-free journey inspired by Quit Like a Woman. Since January 2023, she's discovered unexpected productivity gains, built an impressive...

She's Sparkling AF: Emily Braught

Emily Braught, higher education professional and creator of @Bigdealbevvies, shares her alcohol-free journey inspired by Quit Like a Woman. Since January 2023, she's discovered unexpected productivity gains, built an impressive...

Traeger pellet grill - grilling styles and methods comparison by Todd Ellington

Grilling style and methods

Todd Ellington shares his grilling journey from Weber kettles to Traeger pellet grills. Discover the history of American grilling, charcoal vs. pellet techniques, smoking methods, and why Labor Day doesn't...

Grilling style and methods

Todd Ellington shares his grilling journey from Weber kettles to Traeger pellet grills. Discover the history of American grilling, charcoal vs. pellet techniques, smoking methods, and why Labor Day doesn't...

Sarah Reuter - Experiences Elevated CEO sharing her alcohol-free lifestyle and sobriety journey

She's Sparkling AF: Sarah Reuter

Sarah Reuter, CEO of Experiences Elevated Consulting & Elevate Travel Co., shares her transformative alcohol-free journey since January 2021. After drinking through COVID-2020 and facing skin cancer surgery, she chose...

She's Sparkling AF: Sarah Reuter

Sarah Reuter, CEO of Experiences Elevated Consulting & Elevate Travel Co., shares her transformative alcohol-free journey since January 2021. After drinking through COVID-2020 and facing skin cancer surgery, she chose...

Melanie Allen - Green Loop Marketing CEO sharing her sober curious lifestyle and alcohol-free journey

She's Sparkling AF: Melanie Allen

Melanie Allen, CEO & Co-Founder of Green Loop Marketing, shares her sober curious journey since November 2019. From eliminating multi-day hangovers to enjoying more affordable dinners and sparking meaningful conversations,...

She's Sparkling AF: Melanie Allen

Melanie Allen, CEO & Co-Founder of Green Loop Marketing, shares her sober curious journey since November 2019. From eliminating multi-day hangovers to enjoying more affordable dinners and sparking meaningful conversations,...

Marz Umma Korean Roasted Barley Drink - non-alcoholic beer alternative review by Todd Ellington

Todd reviews Marz Umma Korean Roasted Barley Drink

Indianapolis writer Todd Ellington reviews Marz Umma Korean Roasted Barley Drink, a zero-calorie, zero-ABV beverage with gut health benefits. Discover his honest take on this unique NA beer alternative with...

Todd reviews Marz Umma Korean Roasted Barley Drink

Indianapolis writer Todd Ellington reviews Marz Umma Korean Roasted Barley Drink, a zero-calorie, zero-ABV beverage with gut health benefits. Discover his honest take on this unique NA beer alternative with...