Sparkling AF Blog

Renee Miller - fractional operations professional sharing her alcohol-free lifestyle and sobriety journey

She's Sparkling AF: Renee Miller

Renee Miller shares her transformative alcohol-free journey since February 2021. From overcoming rock bottom moments to being completely sober at her own wedding and becoming a present mother, she reveals...

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She's Sparkling AF: Renee Miller

Renee Miller shares her transformative alcohol-free journey since February 2021. From overcoming rock bottom moments to being completely sober at her own wedding and becoming a present mother, she reveals...

3 comments
Amanda Kingsbury - Mirror Indy editor and Indy Maven co-founder sharing her alcohol-free lifestyle journey

She's Sparkling AF: Amanda Kingsbury

Amanda Kingsbury, Managing Editor at Mirror Indy and Co-Founder of Indy Maven, shares her alcohol-free journey since January 2022. Inspired by her daughter's honest observation and seeking better sleep, she...

2 comments

She's Sparkling AF: Amanda Kingsbury

Amanda Kingsbury, Managing Editor at Mirror Indy and Co-Founder of Indy Maven, shares her alcohol-free journey since January 2022. Inspired by her daughter's honest observation and seeking better sleep, she...

2 comments
Holiday card etiquette - how to pluralize family names for inclusive hosting

Pluralizing Names on Holiday Cards: A Simple Wa...

A quick guide to pluralizing family names on holiday cards the right way. Learn why getting names right matters for inclusive hosting and how this small detail shows care and...

Pluralizing Names on Holiday Cards: A Simple Wa...

A quick guide to pluralizing family names on holiday cards the right way. Learn why getting names right matters for inclusive hosting and how this small detail shows care and...

Trezanay M. Atkins, Esq. - brand attorney and TMA Law founder sharing her alcohol-free lifestyle journey

She's Sparkling AF: Trezanay M. Atkins, Esq.

Trezanay M. Atkins, Esq., Founder & Attorney at TMA Law, shares her alcohol-free journey since early 2019. From choosing presence over avoidance to rediscovering athletics and building emotional intelligence, she...

She's Sparkling AF: Trezanay M. Atkins, Esq.

Trezanay M. Atkins, Esq., Founder & Attorney at TMA Law, shares her alcohol-free journey since early 2019. From choosing presence over avoidance to rediscovering athletics and building emotional intelligence, she...

Elise Shrock - communications and political strategist sharing her alcohol-free recovery journey

She's Sparkling AF: Elise Shrock

Elise Shrock, Communications and Political Strategist, shares her transformative recovery journey since December 2017. Through AA, 12 Steps Yoga, and community support, she discovered the joy of clear-headed mornings, genuine...

She's Sparkling AF: Elise Shrock

Elise Shrock, Communications and Political Strategist, shares her transformative recovery journey since December 2017. Through AA, 12 Steps Yoga, and community support, she discovered the joy of clear-headed mornings, genuine...

Industry Insights: A data-driven look at running an alcohol-free beverage business and choosing an alcohol-free lifestyle

The Benefits of Taking a Break

Discover why taking a break from alcohol delivers bigger benefits than moderation. From improved sleep and mental clarity to reduced cancer risk, learn how temporary abstinence can transform your health...

The Benefits of Taking a Break

Discover why taking a break from alcohol delivers bigger benefits than moderation. From improved sleep and mental clarity to reduced cancer risk, learn how temporary abstinence can transform your health...